April 17th was a sunny Saturday morning in Bryan Park where Fit4Kids staff, members of the Young Professionals Board, and… Read more »
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Kit Delivery!
A student at Fairfield Middle School receiving her Spring kit for Game On, Girl! after school! When Fit4Kids programming went… Read more »
Preparing the Garden for Spring
Winter is actually a busy time for farmers and gardeners. It’s a time to catch-up on building projects from the… Read more »
Homemade Healthy Snacks for Virtual Learning
If you’ve ever felt that afternoon brain fog while sitting at the computer, here’s a little food for thought- there… Read more »
Cardiorespiratory Fitness as a Family
Cardiorespiratory fitness (CRF) is the amount of oxygen your body takes in, moves, and uses while you exercise. Basically, it… Read more »
2020 Healthy Holiday Gift Guide – Staff Picks
Give the gift of Health and Wellness this Holiday Season! Every year, the holidays are a chance for families and… Read more »
Walk to School Day Gets Lit!
How do you host Walk to School Day events when students aren’t in attendance at their school?! You get “lit”… Read more »
Family Favorite Winter Activities
The temperatures are dropping, the sun is only out for a short period of time, and now it’s time for… Read more »
Young Chefs in the Making
The holiday season is here! No matter what your family celebrates, this time of year presents us with an excellent… Read more »
Register for Game On, Girl’s “Ghoulish Get Together!”
Game On, Girl!s across the region were so disappointed this year when we had to postpone our annual Summer Summit… Read more »