Fit4Kids seeks enthusiastic high school students or recent grads for paid summer internships! We have a variety of positions available…. Read more »
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Bike To School Week, Pandemic Style!
Fourteen months into a global pandemic, we were very excited to celebrate Bike to School Week with the Lit Limo,… Read more »
Let’s Celebrate Pollinators this Month! Bees, Butterflies, and Bats!
Even during COVID, Fit4kids has twelve learning gardens in the greater Richmond area. Whether it’s remote or in-person, we engage… Read more »
Ever Wonder What a “Friends of Fit4Kids Social” Looks Like?
April 17th was a sunny Saturday morning in Bryan Park where Fit4Kids staff, members of the Young Professionals Board, and… Read more »
Kit Delivery!
A student at Fairfield Middle School receiving her Spring kit for Game On, Girl! after school! When Fit4Kids programming went… Read more »
Preparing the Garden for Spring
Winter is actually a busy time for farmers and gardeners. It’s a time to catch-up on building projects from the… Read more »
Homemade Healthy Snacks for Virtual Learning
If you’ve ever felt that afternoon brain fog while sitting at the computer, here’s a little food for thought- there… Read more »
Cardiorespiratory Fitness as a Family
Cardiorespiratory fitness (CRF) is the amount of oxygen your body takes in, moves, and uses while you exercise. Basically, it… Read more »
2020 Healthy Holiday Gift Guide – Staff Picks
Give the gift of Health and Wellness this Holiday Season! Every year, the holidays are a chance for families and… Read more »
Walk to School Day Gets Lit!
How do you host Walk to School Day events when students aren’t in attendance at their school?! You get “lit”… Read more »