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On August 6, 2025, Fit4Kids proudly celebrated a major milestone: the construction of our 50th Learning Garden at Seven Pines Elementary in Eastern Henrico, just in time for the new school year. Learning Gardens are more than just outdoor classrooms; they’re spaces where students get their hands in the soil, taste fresh produce, and see their lessons in science, math,

When you were growing up, did you ever wish for a place where you could come together with people your age, try new things, and truly be yourself through fun, active adventures that pushed you out of your comfort zone? Last month, Fit4Kids’ Game On, Girl! program made that dream a reality for 50 middle school girls from across the

“Cause when you’re fifteen….” – Taylor Swift(Shout-out to CEO Mary, our resident Swiftie!) That lyric hit differently as I drove down I-64 last week, reflecting on our recent Eat & Greet andeverything the past 15 years have brought. Fifteen years of impact. Fifteen years of programs. Fifteen years of making healthy fun. On April 27, 2010, Fit4Kids was founded with

Cue the NFL theme song…  The excitement is building, and it’s time for kickoff! While it might not be Sunday night football, we’re thrilled to announce a groundbreaking new initiative: Fit4Kids is partnering with Richmond Public Schools to bring girls flag football to all eight RPS high schools. Get ready for a season of action, empowerment, and community as we

February 17th is a day with the potential to transform children’s school meals and shape their entire educational experience. It’s Healthy School Meals for All Lobby Day, hosted by our partners at Voices for Virginia’s Children. This powerful day will unite Virginians from all walks of life to advocate for legislation that ensures healthy school meals for every student in

For the past two years, as one of our efforts towards improving children’s health and wellness in the Greater Richmond Area, we’ve partnered with Virginia Commonwealth University (VCU) to pioneer a hydration program in Richmond Public Schools (RPS), Hydrate RPS. Powered by water and funded by the National Institutes of Health, Hydrate RPS was piloted with support from champions from

We’ve all been there—rushing out the door late and speeding past students crossing the street on their way to school, hoping to make it to work on time. But how often do we think about the risks these children face while navigating busy streets? For many students in Richmond, walking or biking to school comes with unsafe conditions. As the

Fit4Kids’ Game On, Girl! program is more than just an after-school initiative; it’s a transformative experience that empowers middle school girls across Greater Richmond to lead active and purposeful lives. By focusing on physical activity, nutrition education, and leadership development, our program supports students from 8 Title I middle schools in Chesterfield, Henrico, and Richmond. This year’s Summer Summit was

Unlocking the Power of Movement: The Impact of Active Classrooms on Student Wellness At Fit4Kids, we believe in the transformative power of movement in education. Research shows that incorporating physical activity into the classroom can stimulate the brain, increase focus and alertness, enhance mood, and improve memory. Not to mention, it makes learning a lot more fun for both students

Now that the trees have gone nearly bare and lightly freezing temperatures are settling in, it’s time for a Fall Learning Garden recap! Our students have had so much fun learning about plants, taking care of their gardens, and trying out new tasty fruits and veggies!  During our 12-week Fall session, so far we have taught OVER 700 lessons during