Interns and Volunteers have assisted Fit4Kids with Active Recess, Food Explorers, Learning Gardens, Eat Fresh RPS, Safe Routes to Schools, Health Fairs, BMI Data Collection, and many other special events.

Intern with us!

Fall 2019 Interns

Greater Richmond Fit4Kids is a nonprofit organization dedicated to improving children’s health and wellness and reducing the prevalence of childhood obesity in the Richmond region.
We’re currently seeking interns for Fall 2019! Interns will have the opportunity to work directly with programs such as Eat Fresh RPS, Learning Gardens, Safe Routes to Schools, Game On, Girl! and Active Recess. Interns will also assist staff with administrative tasks, data collection and entry, social media, blog posts, e-newsletters, and more to achieve organizational goals.

Ideal candidates are self-motivated, enthusiastic, able to work independently and collaboratively, adaptable, patient, able to work well with children, and able to provide their own transportation to programming sites (as much of our programming is done off-site!). Prior experience with health and nutrition is not necessary; however, a passion for both is highly encouraged.

On-site training will be provided. Applicants are required to submit to a background check prior to service with Fit4Kids.

The internship will be 10-20 hours a week, late August – mid-December. Candidates must be available on a M/W or T/R schedule, with availability 1-6pm, to fulfill after-school programmatic needs. No stipend provided.

Public Health, Anthropology, Sociology, Social Work, and Health, Physical Education and Exercise Science (HPEX) majors are strongly encouraged to apply, as well as student-athletes, intramural athletes, and individuals with group fitness and coaching experience. Students with Spanish-speaking proficiencies are also encouraged to apply.

To get involved with Fit4Kids, email Kayla at Please attach a copy of your resumecover letter, and course requirements, if applicable.

Volunteer with us!

Learning Garden Volunteer Opportunities
Spring & Summer 2019

Garden Work Day

Gather your friends and family and come out to work in a garden. This half-day opportunity will give you and your group the chance to help clean up an existing garden space or install a new garden.   (When: TBD, end of summer)
INTERESTED? Email our Garden Coordinator, Sara Artiglia at, to express your interest.


Help us maintain a garden this summer by watering, weeding, and harvesting one of our many school gardens. Adopting a garden will keep our garden looking marvelous all summer long! By adopting a garden, you help ensure gardens are program-ready for hundreds of kids once school is back in session.   (When: June 24-August 26)
This is great for groups or an individual! 


  • – With the help of our Garden Coordinator, you choose a school garden that’s right for you! Check out garden locations: 2019 Learning Garden Sites
  • – Commit to visiting the garden 1-2x/wk from June 24-Aug 26 (if group, only 1-2 volunteers needed each visit).
  • – For groups, Lead Volunteer needed to coordinate schedule and group communication.
  • – Each weekly visit will take approximately 30-45 minutes
  • – Attend brief tutorial with Garden Coordinator at the beginning of the summer to learn the basics.
  • – You’ll get a cheat sheet sharing location-specific details and resource guide
  • – Volunteers must complete a background check (might be able to use company background check if already completed)
  • – Hope to confirm all Adopt-a-Garden volunteers by June 1st!

INTERESTED? Volunteer lead should complete the form below.

Adopt-a-Garden Interest Form

Information from individuals or groups interested in volunteering to maintain a school learning garden.
  • Please list your top 2 garden site locations for volunteering to help us best accommodate you.
    The Adopt-a-Garden opportunity requires a weekly commitment from June 24-August 26. A background check might be needed for this opportunity. Please check which best describes your understanding of the Adopt-a-Garden requirements.
  • This field is for validation purposes and should be left unchanged.

To explore ways to get involved with Fit4Kids, please email